Launch the AiCOACH Teams app, create your account and accept the invitation from the Coach to the group, which you will find in your inbox. Remember also to buy subscription for AiCOACH Teams and AiCOACH Tracker apps. You can decide, for what time you want to buy your subscription - you can also use discount codes!
Start the AiCOACH Tracker app, agree to the use of sensors, GPS and other data by the application and buy a subscription for the AiCOACH Tracker app. Expand the navigator menu by clicking on the three horizontal lines in the upper left corner, go to the "Settings" and the "Account" tab and complete your profile correctly. Fill out your full name, enter the correct date of birth, weight, height and maximum speed of the run. The heart rate thresholds will be calculated automatically after giving your date of birth and gender - complete the rest of the data in consultation with the trainer. After entering all the data, click on the confirmation mark in the upper right corner.
Connect (pair) the heart rate bar to your phone. You can do it inside the AiCOACH Tracker app - go to the "Settings", then click "Sensors" and next "Heart rate sensor". Just put your heart rate monitor on your body and click on the "Pair" button then choose your device from the list.
Before the upcoming training, put on the AiCOACH vest, start the AiCOACH Tracker application on your phone and put on your heart rate monitor. All you need to do is open the AiCOACH Tracker app. Your phone needs to be connected with the Internet, Bluetooth turned on and battery saving turned off for AiCOACH apps. Put the phone in the vest (so that the screen is facing your back) and start training. If you don’t have a vest, you can put the phone in your kidneys or anywhere else, but then any variables related to postural defects, overloads, direction of movement and many others may be inaccurate.
After the training, start the AiCOACH Tracker app, expand the menu tab by clicking on the three horizontal lines in the upper left corner and select the "Sessions" tab. Choose your last workout from the "Remote Sessions" tab and analyze your results then take a selfie where you can show your training parameters!
Players must to have smartphones with the Android operating system version 5.0 or higher - the version for devices with iOS is under construction.
If you want to make full use of the AiCOACH system functionality, the phone should also have a SIM card with an internet package or access to Wi-Fi, GPS, gyroscope, pedometer, accelerometer, magnetometer, camera, Bluetooth 4.0 + LE.
The phone can collect the same data range as in the case of dedicated sensors proposed by competing companies and they are often even more accurate, because the components used in phones are of higher quality.
External and internal phone failures can cause the application to malfunction.
Before starting the training, each player must check:
Does the phone have a charged battery?
Does the phone have enough internet data package (does the internet work)?
Does the phone have a location service turned on?
Does the phone have the battery saving option turned off for the aicoach tracker app?
Does the phone have bluetooth enabled?
Does the phone have turned on aicoach tracker app?
Does the heart rate monitor or other external sensors are connected with the phone?